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๐๐ฎ๐ฑ๐ถ๐ฒ๐ ๐ข๐ป๐น๐ ๐๐น๐ฎ๐๐
For those ladies that may not feel completely comfortable training in the main sessions, we run a ladies only group every Tuesday at 6.30pm in Hitchin. Taught by ladies, for ladies. Here are some of themโฆ.not falling over a chairโฆ.practicing some strength exercises. Please enquire for more information, or click the link below.