Adult Taekwon-Do Classes in Hitchin – Beginners Welcome
Are you looking for a new way to get fit, build confidence, and learn practical self-defence — all in a supportive, welcoming environment?
Adult Taekwon-Do classes in Hitchin could be exactly what you’re looking for.
At HSTS Taekwon-Do Hitchin, we specialise in teaching adults of all ages and fitness levels. Whether you’re a complete beginner or returning to martial arts after a break, you’ll find our classes approachable, motivating, and rewarding.
Why Choose Taekwon-Do as an Adult?
Taekwon-Do is more than just kicks and punches. It’s a traditional Korean martial art that develops both the body and the mind, making it ideal for adults who want real, long-term benefits.
Training in Taekwon-Do helps you to:
Improve overall fitness and flexibility
Build strength, coordination, and balance
Learn practical self-defence skills
Boost confidence and mental resilience
Reduce stress and improve focus
Set and achieve personal goals
Unlike many gym workouts, Taekwon-Do keeps training interesting and structured, with clear progression and a strong sense of achievement.
Adult Taekwon-Do Classes in Hitchin – Class Details
Our adult classes are designed specifically for adults, with training adapted to suit different abilities and experience levels.
📍 Location: Hitchin
🗓 Training Days: Fridays & Sundays
⏰ Time: 7:30pm – 8:10pm
These sessions fit perfectly around work, family, and other commitments, making it easy to stay consistent with your training.
Beginners Are Always Welcome
One of the most common worries adults have before starting martial arts is, “Will I be fit enough?”
The answer is yes.
You don’t need:
Any previous martial arts experience
A high fitness level
Special equipment to get started
All beginners simply need to fill out a new starter form and turn up ready to train. Classes are taught in a friendly, supportive atmosphere, with instructors who understand that everyone starts somewhere.
You’ll train at your own pace while steadily building confidence and ability week by week.
What You’ll Learn in Our Adult Taekwon-Do Classes
Each class focuses on a balanced mix of traditional Taekwon-Do training and modern fitness principles.
You’ll work on:
Fundamental Taekwon-Do techniques
Fitness and conditioning
Self-defence skills
Patterns (forms) and controlled sparring
Discipline, focus, and personal development
Training is structured, but never intimidating. Many of our adult students say the welcoming environment is what keeps them coming back.
A Supportive Martial Arts Community in Hitchin
At HSTS Taekwon-Do Hitchin, you’re not just joining a class — you’re becoming part of a community.
Our adult students train together, support one another, and celebrate progress both on and off the mats. Whether your goal is fitness, confidence, stress relief, or learning a traditional martial art, you’ll find encouragement every step of the way.
Start Your Taekwon-Do Journey Today
If you’ve been searching for adult martial arts classes in Hitchin, there’s never been a better time to start.
👉 Find out more and get started here:
https://www.hsts.biz/adults/
Take the first step, try something new, and discover how Taekwon-Do can transform your fitness, confidence, and mindset.
🥋 Beginners welcome. Your Taekwon-Do journey starts now. 👊