Stretching 33 views FacebookTwitterLinkedinPin It You may also like Stretching routine 1 (hamstrings) 40 views Stretching Stretching routine 2 (side of the body) 28 views Stretching Stretching routine 3 (shoulders) 71 views Stretching Stretching routine 4 (feet) 24 views Stretching Stretching routine 5 (hamstrings, quads, IT bands) 61 views Stretching Stretching routine 6 (core, calfs) 26 views Stretching Stretching routine 7 (lower legs) 104 views Stretching Stretching routine 8 (movement) 36 views Stretching Stretching routine 8 (movement) Beginners syllabus