Stretching 41 views You may also like Stretching routine 1 (hamstrings) 40 views Stretching Stretching routine 2 (side of the body) 29 views Stretching Stretching routine 3 (shoulders) 78 views Stretching Stretching routine 4 (feet) 28 views Stretching Stretching routine 5 (hamstrings, quads, IT bands) 64 views Stretching Stretching routine 6 (core, calfs) 32 views Stretching Stretching routine 7 (lower legs) 108 views Stretching Stretching routine 8 (movement) 53 views Stretching Stretching routine 8 (movement) Beginners syllabus