We have received a few emails asking whether training will still be taking place during the hot weather.

The answer is yes — we will continue training throughout the hot weather, but we will adapt the classes accordingly to ensure everyone trains safely and comfortably. As always, it will be your choice whether you or your child attends training. If you do attend, please make sure you bring plenty of water.

This week, we will again be covering various aspects of competition training, so there will be a greater focus on theory, understanding, and discussion, rather than purely physical activity, which is ideal given the current temperatures.

Thank you, and we look forward to seeing those who are able to attend.

On another note: black belts wishing to watch the football you are welcome to training in the adult colour belt class 7:30pm-8:10pm. However, the Black belt class will take place as normal for those not following the football.