A Fantastic Day of Martial Arts Training in Hitchin
On Saturday 7th June 2025, HSTS Taekwon-Do held an incredible All-Day Training Session at our Hitchin venue – and it was a huge success!
With over 6 hours of intensive, focused training, this event brought together students of all ages, belt levels, and clubs from across our HSTS family. It was a truly inspiring day that showcased not only the technical skill of our students, but also their dedication, teamwork, and passion for Taekwon-Do.
These all-day training events are a key part of our calendar, offering students the chance to push their limits, sharpen their techniques, and prepare for future Taekwon-Do gradings in a supportive and challenging environment.
What the Day Included: A Full Grading Syllabus Review
The session ran from 10:30am to 4:30pm, with a short 30-minute lunch break. Under the guidance of our experienced instructors, students covered all key elements of the ITF Taekwon-Do syllabus, including:
💠 What we covered:
✅ Theory
✅ Fundamentals
✅ Patterns
✅ Set sparring
✅ Self-defence
✅ Kicking drills
These longer sessions allow us to spend valuable time on areas that are sometimes condensed during regular weekly classes. Students were able to ask questions, receive individual feedback, and revisit techniques at their own pace, all within a structured and motivating environment.
Community and Connection: Training Across Ranks and Ages
One of the most rewarding aspects of the day was seeing students of all grades — from white belts to black belts — training side-by-side. Younger and older students worked together with respect and focus, helping each other grow and improve. This reinforces one of the core values of HSTS and Taekwon-Do itself: mutual respect, support, and unity.
Whether you’re preparing for your first grading or polishing skills for your black belt, the shared experience of training alongside others at different levels helps build a strong martial arts community — and it’s something we’re incredibly proud of at HSTS.
Why All-Day Taekwon-Do Training Matters
Training days like this are about more than just physical techniques. They’re a chance to reflect, reset, and refocus. Students walked away with:
Greater confidence in their skills
A deeper understanding of Taekwon-Do theory and application
Stronger connections with fellow students and instructors
Renewed motivation for their martial arts journey
These sessions are ideal for grading preparation, helping students identify what they need to improve before their next exam. They also build discipline, mental resilience, and a stronger mindset — all essential qualities for success both on and off the mats.
Thank You to All Who Attended!
A massive thank you goes out to every student who took part and gave 100% effort throughout the day. Your positive attitude, focus, and commitment are what make HSTS Taekwon-Do such a strong and welcoming community.
Special thanks as well to our instructors for delivering such a well-structured and engaging day of training — your guidance is invaluable to all of us.
Looking to Join HSTS Taekwon-Do?
If you’re based in Stevenage or the surrounding areas and are looking for Taekwon-Do classes for children, teens, or adults, HSTS is here to support your journey. Whether you’re a complete beginner or an experienced martial artist, our team is ready to welcome you.
👉 Get in touch today to book a FREE trial class or learn more about our upcoming training events and gradings.