High-Energy Kicking Practice at HSTS Taekwon-Do Stevenage – Adult Martial Arts for Fitness & Focus
If you’re looking for a fun, high-energy way to improve fitness, build confidence, and learn practical martial arts skills, look no further than HSTS Taekwon-Do in Stevenage. Our recent adult class focused on kicking techniques, giving students the opportunity to improve speed, strength, and control — all while enjoying a supportive and motivating training environment.
💥 Precision, Power & Progress – Adult Martial Arts in Stevenage
Last week’s adult class was all about kicks — and our students didn’t hold back! From beginners to experienced martial artists, everyone trained hard to refine their technique and level up their Taekwon-Do skills.
✅ Technique Drills – Mastering Taekwon-Do Kicks
We covered key techniques that are fundamental to ITF Taekwon-Do, including:
Front rising kick
Turning kick
Side kick
Back kick
With expert instruction from our black belt instructors, students worked on balance, flexibility, and body mechanics — helping them kick with both accuracy and control.
✅ Speed & Strength Development
Kicking with power isn’t just about flexibility. We focused on drills that improve explosive strength, timing, and speed — ensuring every movement is sharp, fast, and efficient. Pad work and combination drills kept the class dynamic and results-driven.
✅ Fitness, Focus & Fun
Our adult classes challenge the mind and body. Students pushed through conditioning drills, technical practice, and partner exercises, developing not just physical fitness but also mental resilience and concentration — essential for personal growth and self-defence.
🙌 A Community That Supports Each Other
At HSTS Taekwon-Do Stevenage, we believe that everyone grows stronger together. Our adult classes are welcoming, inclusive, and filled with positive energy. Students support one another, regardless of age or experience. Whether you’re new to martial arts or returning after time away, there’s a place for you here.
📍 Why Adults Love Training at HSTS Stevenage
Training in Taekwon-Do offers more than just martial arts skills — it’s a complete personal development journey. When you join us, you’ll:
✅ Improve your strength, mobility & endurance
✅ Learn real self-defence techniques
✅ Build confidence & reduce stress
✅ Gain focus, discipline & motivation
✅ Join a like-minded community of adults
🎉 Ready to Start? Book a Free Trial Lesson Today!
We welcome new adult students at any fitness level — no previous martial arts experience needed. If you’re ready to challenge yourself, build lasting skills, and become part of something empowering, we’d love to hear from you.
📍 Location: Giles Junior School, Durham Road, Stevenage, SG1 4JQ
📆 Weekly adult classes available – message us to find the right time
📩 Book your free trial here
🔥 Come train with us — and kickstart your Taekwon-Do journey in Stevenage!